Stronger is a community of people of all shapes, sizes and abilities where we build each other up, encouraging one another to go further than we thought possible, standing together in the lows and celebrating the victories.

Whether that is on the farm flipping battle ropes and tyres or taking part in a small group or a personal training session in my private studio gym.

Fitness should always be fun, which is why even though we train hard, we also love to laugh and make the sessions light-hearted and enjoyable.

Also being a menopause wellness coach means I can use not only my personal experience but the wealth of knowledge that came with the training to help my clients navigate the 3rd age, please see my page, especially for menopause support.

If you are fed up with the gym, making your own workouts or large fitness classes where you are just a number then a fitness club could be the place for you.

We ARE Stronger Together, you are invited to join us.

We offer outdoor Bootcamps*, small groups* and personal training in a private studio gym. *payable per class or part of membership

"Sharon and the Stronger team are an amazing bunch of people - everyone has your back from the moment you turn up and from then on! Sharon is so encouraging and pushes you to achieve your best, there are options for all abilities! Joining Team Stronger has done so much for both my self esteem and mental health, as well as my fitness! Come and give it a go" - Steph